Let's Get Real!
Presents a guide to getting in shape, eating a healthy diet, and staying active, and provides progressive guidelines for busy schedulesYou can also do some leg lifts, push-ups, and crunches while watching TV. ... Yardwork. Think a beautiful yard is easy to maintain? No way. One way to help your flowers flourish and increase everyday activity ... Mowing your lawn the old- fashioned way burns a whopping 420 calories an hour and is a great overall workout.
| Title | : | Let's Get Real! |
| Author | : | Donna Richardson, Lauren David Peden |
| Publisher | : | - 1998 |
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