Shift for Good

Shift for Good

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Good Morning America contributor Tory Johnson truly believed that she would live happily ever if only she could lose weight. She seemed to be well on her way to that ever-lasting joy after losing 62 pounds in a year--a journey she detailed in her inspirational #1 New York Times bestseller The Shift. But as her initial euphoria began to subside, Tory realized that other areas in her life could use improvement as well. Buoyed by her success in weight loss, Tory began to apply the principles she had learned through The Shift to these other areas--work, relationships, money, and more--with the same patient tenacity. To her joy she soon saw that her Shift had only begun! In Shift for Good Tory delivers her remarkable results: how doors opened, relationships deepened, opportunity abounded in every direction--and all through taking small, simple, persistent actions. Tory's practical and intimate new book--filled with specific tips and encouragement--will inspire readers to Shift every day, in every way!I didna#39;t seek out this information, but as I read it I start suggesting to Peter that a treadmill desk might be in my future. ... For me, setting it at just under two miles an hour works best, which is the norm according to the instruction manual.


Title:Shift for Good
Author: Tory Johnson
Publisher:Hachette UK - 2015-09-15
ISBN-13:

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