The American Yoga Association Beginner's Manual
Presents the concepts and techniques of yoga, includes three graduated ten-week routines of exercise, breathing and meditation, and explains the special benefits of each exerciseYoga, Science and Medicine. Cleveland, Ohio: The Light of Yoga Society ( American Yoga Association), 1975. ... Hartbarger, Janie C, and Hart- barger, Neil J. Eating for the Eighties: A Complete Guide to Vegetarian Nutrition. Philadelphia, Pa.
| Title | : | The American Yoga Association Beginner's Manual |
| Author | : | Alice Christensen |
| Publisher | : | Fireside - 1987 |
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