The Canyon Ranch Guide to Living Younger Longer
The nation's most popular health spa share some of its secrets for relieving stress, exercising regularly, eating right, and bringing spirituality into the home.THE WORD yoga is derived from the Sanskrit word yuj, which means aquot;to yokeaquot; or aquot;join.aquot; The goal of yoga is the union of all ... To do them, youa#39;ll need comfortable clothes, a yoga mat, a strap or soft belt, and a towel. The yoga mat should be aanbsp;...
| Title | : | The Canyon Ranch Guide to Living Younger Longer |
| Author | : | Len Sherman, Canyon Ranch |
| Publisher | : | Simon and Schuster - 2001 |
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