Training the Steve Reeves Way

Training the Steve Reeves Way

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Before Arnold, cinematically and in bodybuilding annals, there was Steve Reeves. With the breathtaking lines and classic style, the man took his genetic blueprint and raced away with it, creating arguably the most impressive physique in the history of the planet. No, not the biggest (though he had great size), and no, not the most ripped (though he had considerable definition), but certainly as greatly and carefully proportioned, shaped and attended a physique as wea€™ve ever seen. You might get a vastly better physique by incorporating something of the Reeves approach to training. Not that youa€™ll be Reeves--you dona€™t get Larry Scotta€™s arms by doing his arm workout, but in the case of Reeves-style training, your chances are very good that youa€™ll be on the road to achieving your own best physique, with your own individual style. Sound good? Leta€™s go.Not that youa#39;ll be Reeves--you dona#39;t get Larry Scotta#39;s arms by doing his arm workout, but in the case of Reeves-style training, your chances are very ... He worked his whole body three times a week, with usually 3 exercises per bodypart for 8 to 12 reps, 3 sets each. ... chest development and the total appearance of your chest, in your quest to catch up to that prosize physique you have in your minda#39;s eye?


Title:Training the Steve Reeves Way
Author:
Publisher:Greg Sushinsky -
ISBN-13:

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